[{"data":1,"prerenderedAt":258},["ShallowReactive",2],{"i-ic:outline-arrow-upward":3,"Footer_afPiwGMwNiEyV4syWzw87ovzxHAgs4iwKtCn4zqBf8E":8,"episode-\u002Fpodcasts\u002Fiafatigue":16,"github-sponsor":160,"i-material-symbols:home":235,"i-ic:baseline-play-circle-filled-white":237,"i-material-symbols:ios-share":239,"i-cbi:deezer-logo":241,"i-vscode-icons:file-type-rss":243,"i-ri:heart-3-fill":246,"Brand_dlIOZD2O03VXPoFYukMOJnSnZRMTmJ0YwMKY5fNK8":248,"Duration_ACwHSubuVt4ssyiCYAd8ueVluHrfOxjweyTonq3vGx0":253},{"left":4,"top":4,"width":5,"height":5,"rotate":4,"vFlip":6,"hFlip":6,"body":7},0,24,false,"\u003Cpath fill=\"currentColor\" d=\"m4 12l1.41 1.41L11 7.83V20h2V7.83l5.58 5.59L20 12l-8-8z\"\u002F>",["Island",9],{"key":10,"result":11},"Footer_afPiwGMwNiEyV4syWzw87ovzxHAgs4iwKtCn4zqBf8E",{"head":12},{"style":13},[14],{"innerHTML":15},":where(.i-mdi\\:github){display:inline-block;width:1em;height:1em;background-color:currentColor;-webkit-mask-image:var(--svg);mask-image:var(--svg);-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-size:100% 100%;mask-size:100% 100%;--svg:url(\"data:image\u002Fsvg+xml,%3Csvg xmlns='http:\u002F\u002Fwww.w3.org\u002F2000\u002Fsvg' viewBox='0 0 24 24' width='24' height='24'%3E%3Cpath fill='black' d='M12 2A10 10 0 0 0 2 12c0 4.42 2.87 8.17 6.84 9.5c.5.08.66-.23.66-.5v-1.69c-2.77.6-3.36-1.34-3.36-1.34c-.46-1.16-1.11-1.47-1.11-1.47c-.91-.62.07-.6.07-.6c1 .07 1.53 1.03 1.53 1.03c.87 1.52 2.34 1.07 2.91.83c.09-.65.35-1.09.63-1.34c-2.22-.25-4.55-1.11-4.55-4.92c0-1.11.38-2 1.03-2.71c-.1-.25-.45-1.29.1-2.64c0 0 .84-.27 2.75 1.02c.79-.22 1.65-.33 2.5-.33s1.71.11 2.5.33c1.91-1.29 2.75-1.02 2.75-1.02c.55 1.35.2 2.39.1 2.64c.65.71 1.03 1.6 1.03 2.71c0 3.82-2.34 4.66-4.57 4.91c.36.31.69.92.69 1.85V21c0 .27.16.59.67.5C19.14 20.16 22 16.42 22 12A10 10 0 0 0 12 2'\u002F%3E%3C\u002Fsvg%3E\")}",{"id":17,"title":18,"author":19,"body":20,"categories":134,"description":136,"dsSlug":137,"duration":138,"episodeArtwork":139,"episodeNumber":140,"episodeType":141,"explicit":6,"extension":142,"guid":138,"links":143,"meta":144,"navigation":145,"path":146,"publicationDate":147,"season":127,"seo":148,"status":149,"stem":150,"subtitle":151,"tags":152,"videoLink":158,"__hash__":159},"podcasts\u002Fpodcasts\u002F128.iafatigue\u002Findex.md","L'IA nous rend-elle plus productifs... ou plus crevés ?","Double Slash",{"type":21,"value":22,"toc":125},"minimark",[23,28,32,44,48,51,54,63,67,70,78,82,85,93,96,101,105,108,122],[24,25,27],"h2",{"id":26},"_1-limpact-sur-lapprentissage","1 - L'impact sur l'apprentissage",[29,30,31],"p",{},"Quel est l'impact sur l'apprentissage ? Antropic révèle une étude sur 52 développeurs et teste l'apprentissage d'une technologie avec IA et sans IA.",[33,34,35],"ul",{},[36,37,38],"li",{},[39,40,41],"a",{"href":41,"rel":42},"https:\u002F\u002Fwww.anthropic.com\u002Fresearch\u002FAI-assistance-coding-skills",[43],"nofollow",[24,45,47],{"id":46},"_2-quels-impacts-sur-le-long-terme","2 - Quels impacts sur le long terme ?",[29,49,50],{},"Les études et benchmarks se concentrent sur les gains à court terme. Mais qu'en est-il pour le long terme ? Serons-nous encore codés ou réfléchirons-nous dans quelques mois\u002Fannées ?",[29,52,53],{},"Des études se mettent en place pour évaluer les changements sur le long terme :",[33,55,56],{},[36,57,58],{},[39,59,62],{"href":60,"rel":61},"https:\u002F\u002Farxiv.org\u002Fabs\u002F2602.03593",[43],"Beyond the Commit: Developer Perspectives on Productivity with AI Coding Assistants",[24,64,66],{"id":65},"_3-ia-fatigue-sur-les-employés","3 - \"IA Fatigue\" sur les employés",[29,68,69],{},"Vous n'êtes pas seul ! Votre société vous impose des outils, mais vous ne savez pas comment les utiliser ? Vous avez peur d'être remplacé. Un article vous présente les bonnes méthodes pour remonter la pente.",[33,71,72],{},[36,73,74],{},[39,75,76],{"href":76,"rel":77},"https:\u002F\u002Fwww.forbes.com\u002Fsites\u002Fcarolinecastrillon\u002F2025\u002F06\u002F24\u002Fwhy-ai-fatigue-is-wearing-you-down-and-how-to-beat-it\u002F",[43],[24,79,81],{"id":80},"_4-ia-fatigue-chez-les-devs","4 - \"IA Fatigue\" chez les devs",[29,83,84],{},"C'est déjà une réalité, pour preuve ce tweet :",[33,86,87],{},[36,88,89],{},[39,90,91],{"href":91,"rel":92},"https:\u002F\u002Fx.com\u002Feliaswalyba\u002Fstatus\u002F2023157830170083567?s=20",[43],[29,94,95],{},"Et aussi un retour d'expérience d'un développeur qui utilise l'IA au quotidien et qui a fini par craquer ! Il nous explique par quoi il est passé et les choses qu'il a mises en place pour éviter de retomber dans la déprime.",[33,97,98],{},[36,99,100],{},"Retour d'expérience d'un dev qui utilise l'IA au quotidien et qui a fini par craquer !",[24,102,104],{"id":103},"podcast","Podcast",[29,106,107],{},"Episode du podcast Underscore \"L'IA va-t-elle nous rendre tous idiots ?\"",[33,109,110,116],{},[36,111,112],{},[39,113,114],{"href":114,"rel":115},"https:\u002F\u002Fopen.spotify.com\u002Fepisode\u002F5LKUDiC3hPrfbGagy8O8xh",[43],[36,117,118],{},[39,119,120],{"href":120,"rel":121},"https:\u002F\u002Fwww.youtube.com\u002Fwatch?v=4xq6bVbS-Pw",[43],[29,123,124],{},"Bonne écoute !",{"title":126,"searchDepth":127,"depth":127,"links":128},"",2,[129,130,131,132,133],{"id":26,"depth":127,"text":27},{"id":46,"depth":127,"text":47},{"id":65,"depth":127,"text":66},{"id":80,"depth":127,"text":81},{"id":103,"depth":127,"text":104},[135],"Technology","L'IA nous rend souvent plus productifs, ça, c'est indéniable. Seulement, pourquoi vous sentez-vous plus fatigué que jamais ? Vos tâches ont-elles radicalement changé ? Avez-vous l'impression de ne plus maîtriser les choses, que tout va trop vite ? Peut-être êtes-vous victime de la fatigue liée à l'IA ? Dans cet épisode, nous allons parler de ce mal qui émerge et dont personne ne parle encore.","DS_128_iafatigue",null,"https:\u002F\u002Fres.cloudinary.com\u002Fdoubleslash\u002Fimage\u002Fupload\u002Fv1772388449\u002FART_128_cbbk9z.png",128,"full","md",[],{},true,"\u002Fpodcasts\u002Fiafatigue","2026-03-02",{"title":18,"description":136},"published","podcasts\u002F128.iafatigue\u002Findex","IA Fatigue, l'IA nous rend-elle plus productifs... ou plus crevés ?",[153,154,155,156,157],"ia","productivité","fatigue","bien-être","épuisement","9CCTfMwxEbE","BLN1SjOYYP9zr_7_M16_0oyPKrCHB9aKfo2vBDwX-xQ",{"data":161},{"organization":162},{"sponsorsListing":163},{"name":164,"fullDescriptionHTML":165,"url":166,"shortDescription":167,"activeGoal":168,"isPublic":145,"sponsorable":172},"sponsors-double-slash-podcast","\u003Cp>Le podcast des dev pour dev par des dev !\u003C\u002Fp>\n\u003Cp>Des podcasts et des videos sur les technologie WEB modernes.\u003C\u002Fp>\n\u003Cp>A deux ou avec un invité, on discute des tendances, des nouvelles technologies, des meilleures pratiques actuelles.\u003C\u002Fp>\n\u003Cp>🎥 \u003Ca href=\"https:\u002F\u002Fwww.youtube.com\u002Fchannel\u002FUCp5DGBAX2XNJXeOVAo7bICQ\">Youtube\u003C\u002Fa>\u003Cbr>\n🎙️ \u003Ca href=\"https:\u002F\u002Fspoti.fi\u002F317wtvD\">Spotify\u003C\u002Fa> ▪️ \u003Ca href=\"https:\u002F\u002Fapple.co\u002F3fTguFo\">Apple Podcast\u003C\u002Fa> ▪️ \u003Ca href=\"https:\u002F\u002Fbit.ly\u002F3i0hDgy\">Deezer\u003C\u002Fa> ▪️ \u003Ca href=\"https:\u002F\u002Fbit.ly\u002F31aKKYd\">Google Podcast\u003C\u002Fa>\u003Cbr>\n🌐 \u003Ca href=\"https:\u002F\u002Fdouble-slash.dev\u002F\">Double Slash DEV\u003C\u002Fa>\u003C\u002Fp>","https:\u002F\u002Fgithub.com\u002Fsponsors\u002Fdouble-slash-podcast","Le podcast des dev pour les dev par des dev !",{"description":169,"percentComplete":170,"targetValue":170,"title":171},"L'ensemble des charges seront couvertes. 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